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Guide to Getting in Shape Texas

According to a recent survey of Bridal Guide readers, 63.4% of engaged women plan to start a diet in the months leading up to their wedding, and 74.2% say they'll embark on an exercise regimen. Is it any wonder? The pressure to look absolutely fabulous on your wedding day. no second chances!. can be intense. Problem is, that pressure can lead some brides-to-be to go on crazy crash diets (the gra...

Local Companies

Platypus Fitness & Aerobi
361-992-0200
4719 S Alameda St
Corpus Christi, TX
Rock Fitness Center
(956) 753-2639
9505 Mines RD
Laredo, TX
Transformations By Carrie & Co.
210-857-2897
12227 Huebner Rd #102
San Antonio, TX
Transformations By Carrie & Co. Personal Training and Crossfit
210-857-2897
12227 Huebner Rd #102
San Antonio, TX
Davisson Clinic
972.480.0000
12900 Preston Road Suite 1200
Dallas, TX
Discover Fitness Center
512-989-5538
2700 W. Pecan St
Pflugerville, TX
Corpus Christi Athletic Club
361-992-7100
2101 Airline RD
Corpus Christi, TX
Pure Fitness
361-949-7373
14701 S Padre Island DR
Corpus Christi, TX
Fitness Challenge Athletic Club
(972) 686-1141
1311 Plaza Dr
Garland, TX
Xtreme Fitness
(956) 218-8030
3601 Santa Maria Ave
Laredo, TX
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According to a recent survey of Bridal Guide readers, 63.4% of engaged women plan to start a diet in the months leading up to their wedding, and 74.2% say they'll embark on an exercise regimen. Is it any wonder? The pressure to look absolutely fabulous on your wedding day. no second chances!. can be intense. Problem is, that pressure can lead some brides-to-be to go on crazy crash diets (the grapefruit diet, that inane cabbage-soup diet. who comes up with this stuff?) to trim down in a big hurry. But the results can backfire: You may shed some pounds, yes, but starving yourself or eating unhealthily in that crucial time before the wedding can leave you tired and sallow-skinned, with dull hair and dark circles under your eyes. Not pretty. Plus, you want to feel flush with love, not faint with hunger, as you exchange your vows.


That said, there's no reason you can't get in great shape in time for your wedding day. Hang on, we'll give you the secret formula… Drum roll, please… 1. Eat less. 2. Move more. Oh, and you should also adopt some sensible wedding-day weight-loss tips, like these:
  • Be realistic. Take into consideration your height, current weight, time frame, and level of activity before you set goals.
  • Don't be ruled by numbers on a scale. If you're exercising and getting toned, you may lose inches before pounds. Use a favorite pair of jeans, and how you feel as a guide.
  • Replace negative messages with positive ones. Not: 'I'm hopelessly fat!

    • Read full article at Bridalguide.com

Featured Local Company

Platypus Fitness & Aerobi

361-992-0200
4719 S Alameda St
Corpus Christi, TX
http://www.platypusfitness.com
Read more about Guide to Getting in Shape

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Your wedding is fast approaching, and of course you hope to look your absolute best. If, for you, that means dropping a few pounds so you look better in your gown, read on. We asked brides who successfully met their own pre-wedding weight-loss goals to tell us how they managed to keep their hands out of the cookie jar and their bodies in motion in the months before their big day.
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Regional Articles
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