Walk This Way South Carolina

Make sure you shine on the big day. Get ready for your walk down the aisle with these tips for perfect posture. Imagine yourself walking down the aisle. The dress is gorgeous. but is your posture? To really shine when you're in the spotlight, you may need a little practice to keep your shoulders from slumping, says Kathleen Porter, author of Ageless Spine, Lasting Health.

Local Companies

Cordially Invited
843-424-5052
191 Wolf Drive
Georgetown, SC
Rocquil's Special Moments
(803) 347-7504
Columbia and Surrounding Areas
Columbia, SC
Frog Pond Weddings
864-419-2665
107 Fleet Lane
Easley, SC
Wedding with Grace
803-394-5079
318 Green St
Rock Hill, SC
Guitarist Nikolai Svishev
843-797-2097
7317 Horned Grebe
Charleston, SC
Sophisticate Weddings & Events by Jende
803-609-6828
P. O. Box 2206
Lexington, SC
LakeSide Wedding Officiant & Minister - Brenda M. Owen
864 221-9111
Beautiful Lake Hartwell
Greenville, SC
Brenda Owen - Wedding Officiant & Minister ~ Serving GA, SC & NC
864 226-0997
Beautiful Lake Hartwell
Greenville, SC
Weddings Made Simple
864-508-1554
P.O. Box 535
Six Mile, SC
Wayne's wedding songs
864-859-3967
upstate South Carolina
Easley, SC

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Make sure you shine on the big day. Get ready for your walk down the aisle with these tips for perfect posture.

Imagine yourself walking down the aisle. The dress is gorgeous. but is your posture? To really shine when you're in the spotlight, you may need a little practice to keep your shoulders from slumping, says Kathleen Porter, author of Ageless Spine, Lasting Health. First, what not to do: “Using muscle tension, we tend to push our bodies forward and arch our spines, all of which makes us stiff and tense.” She advocates practicing the correct body alignment:


  • Imagine drawing a straight line through your weight-bearing joints: the ankles, knees, pelvis and shoulders. This is your body's central axis. Then turn your

    knees slightly outward to activate the muscles that lift your arches, thinking of your legs as vertical pillars of support. Your spine should now be aligned.
  • Bow your head slightly to look at your feet; then lift your face a bit, keeping your chin down. “When you walk, lead with your head,” Porter advises. “Your arms will swing naturally (no need to make an effort). This is the way to bring out your inner grace

    and strength. Make your wedding day the first day of a lifetime of walking in a healthy way.”

Read full article at Bridalguide.com

Featured Local Company

Cordially Invited

843-424-5052
191 Wolf Drive
Georgetown, SC

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Related Local Event
Columbia Bridal Associates Fall Bridal Showcase
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Columbia, SC
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